NPD ABUSE: HELPFUL RESOURCES

  • #1 NPD Abuse Recovery Program:  Melanie Tonia Evans  The teachings of this program saved my mind; I can’t recommend it enough. 
  • Best Online Survivor Community:  Twitter  A highly interactive and nurturing community of victims, survivors and therapists. 
  • Essential Reading for Greater Understanding: Quora  Info on the abuse dynamic from survivors, therapists and the personality disordered.
  • Honorable Mention:  HG Tudor on Goodreads  Invaluable insight into the mind of a malignant narcissist (narcissistic sociopath).
VIDEOS TO INSPIRE, VALIDATE, MOTIVATE

Oprah’s inspirational talk on spirituality is… everything.

Spartan Life Coach expounds on the F-word (toxic family).

Marianne Williamson’s faith guide to dealing with betrayal. 

Sam Vaknin on the subject of children and their NPD parent.

Melanie Tonia Evans on how to handle the smear campaign.

Spartan Life Coach expands on the toxic family dynamic.

BOOKS TO HELP HEAL AND ENLIGHTEN
BASIC MEDITATION EXERCISES

Take some time out of your day to just sit and attempt to visualise the vibrational nature of everything around you. Quiet your mind and really feel the vibration of the sounds and the air around you. Suspend any doubts you may have for just a few minutes and give it a go.

MORE HELPFUL VIDEOS ON TOXIC RELATIONSHIPS

Stephanie Lyn gets behind the truth about the replacement.

Ross Rosenberg on the dangers of exposing covert narcissists. 

Dana Morningstar breaks down the textbook narcissistic breakup.

Truly Free Me on what happens when you ignore an  abuser.

Sam Vaknin describes how narcissists process criticism.

Dana Morningstar on how narcissists view relationships.

THE UNIVERSE AND YOU

Your perception of reality is always exactly how you experience that reality (fact).​

The  Laws of Life

You will need to believe in something bigger than yourself to make peace with what is happening in your life.

The Law of Attraction

 To make sense out of nonsense, try to embrace the magic and mysticism in a universe of limitless possibility.

The Laws of Karma

Understand that the law of cause and effect is not meant as punishment, but is wholly for the sake of evolution.

VIDEOS TO HELP EXPLORE SPIRITUAL CONSCIOUSNESS

How to soothe yourself and find peace and happiness.

Spiritual teacher Barry Long on being true to yourself.

How to get in vibrational alignment with your beingness.

VIDEOS TO HELP FIND MOTIVATION AND PURPOSE

Tony Robbins on living life with purpose.

Mel Robbins on pushing past procrastination.