VIDEOS TO INSPIRE, VALIDATE, MOTIVATE
Oprah’s inspirational talk on spirituality is… everything.
Spartan Life Coach expounds on the F-word (toxic family).
Marianne Williamson’s faith guide to dealing with betrayal.
Sam Vaknin on the subject of children and their NPD parent.
Melanie Tonia Evans on how to handle the smear campaign.
Spartan Life Coach expands on the toxic family dynamic.
BOOKS TO HELP HEAL AND ENLIGHTEN
BASIC MEDITATION EXERCISES
Take some time out of your day to just sit and attempt to visualise the vibrational nature of everything around you. Quiet your mind and really feel the vibration of the sounds and the air around you. Suspend any doubts you may have for just a few minutes and give it a go.
7-Min. The Mountain
MORE HELPFUL VIDEOS ON TOXIC RELATIONSHIPS
Stephanie Lyn gets behind the truth about the replacement.
Ross Rosenberg on the dangers of exposing covert narcissists.
Dana Morningstar breaks down the textbook narcissistic breakup.
Truly Free Me on what happens when you ignore an abuser.
Sam Vaknin describes how narcissists process criticism.
Dana Morningstar on how narcissists view relationships.
THE UNIVERSE AND YOU
Your perception of reality is always exactly how you experience that reality (fact).
VIDEOS TO HELP EXPLORE SPIRITUAL CONSCIOUSNESS
How to soothe yourself and find peace and happiness.
Spiritual teacher Barry Long on being true to yourself.
How to get in vibrational alignment with your beingness.
VIDEOS TO HELP FIND MOTIVATION AND PURPOSE
Tony Robbins on living life with purpose.
Mel Robbins on pushing past procrastination.