Let’s face it; after 40 especially, everything about your body starts to slow down, pile up and drift south. And there’s absolutely nothing out there that’s going to magically transform your overall health and fitness levels from lumpy-and-lethargic into firm-and-feel-good fitness. You’ve tried the latest fad diets, the new miracle exercise ball, and maybe even practiced positive visualization. And you’re living proof that none of it works.
Okay, so if you’re like most struggling-to-stay-in-shape over-40-somethings, the last thing you want to hear from anyone, much less me, is a lecture on DISCIPLINE. Discipline, you say? WTF! Who wants that?
Hell no; discipline is for boring people, goddamn it. Boring is definitely not you! You’re a free spirit and you do exactly as you please. Besides, there must be a cheat, mustn’t there? C’mon, isn’t there a secret formula, an anyone-can-do-it system that will magically anoint us with the glowing, healthy body we’ve always dreamed of?